Feeds:
Posts
Comments

Archive for the ‘Cheese’ Category

You can ask my family, but recently I’ve been getting a bit obsessed with savoury breakfasts. I’m a savoury over sweet person and I don’t understand why the standard weekday British breakfast is all about the sugar.  I miss the dosa sambar and spicy coconut chutney from south India, or the rye bread, smoked cheese and cucumber of Germany, or the falafel, olives, and fuul (fava beans) of Egypt, I want something savoury and sustaining, but I can’t quite bear to eat those leftovers in the fridge (no, it’s not because they are spicy/garlicky/I ate them about 12 hours ago…its because I was saving them for lunch!).

So I decided to do something about it- and start a weekday tradition of my own! The key is something ready-made and easy to grab. I know the reason I turn to toast and cereal is the fact it is SO easy to assemble with my eyes half shut.

To savoury muffins then, and what better vegetable than one of my all time favourites butternut squash? I decided to base my meanderings around this recipe for butternut squash and kale muffins but make a few changes with flavour combos in mind. It wasn’t until after I made it that I realised how healthy these muffins are, no sugar, no fat and vegetables, I cannot think of a better way to start the day! If  I’m starting to sound like some weird health nut let me make it up- they taste great cut in half with lashings of butter. If you’re not convinced about savoury foods for breakfast these still make a great (healthy) snack during the day.

butternut squash and feta muffins

  • 100g (1/2 a block) feta cheese
  • 1 cup roasted butternut squash (about 1/2 a medium sized squash)
  • 1 cup plain flour
  • 3/4 cup wholemeal flour
  • 1/4 cup rye flour (optional- replace with wholemeal flour if you don’t have it to hand)
  • 2 tsp baking powder
  • 1 sprig rosemary, finely chopped
  • 1 sprig sage, finely chopped
  • 1/3 cup walnut pieces
  • 2 large eggs lightly beaten- I used egg replacer in the form of flaxmeal/linseed even though this isn’t a vegan recipe because I’ve been wanting to try it out for a while- it works really well, I made it using these instructions.
  • 200ml milk
  • 1 tsp salt
  • fresh ground black pepper to taste

Preheat the oven to 200C. Peel, deseed (save the seeds if you fancy roasting them as a snack) and cut the squash into small (3cm) cubes. Place on a baking tray, spray or drizzle with a little olive oil and roast for around 15 minutes until cooked but still firm, then leave to cool whilst you get on with the muffin mix. Cut the feta into similar size cubes and set aside. Combine the dry ingredients in a bowl including the chopped herbs and walnuts. Add the egg (or egg replacer) and milk and combine to make a batter with dropping consistency (add more milk if necessary).

Once combined well, fold in the feta and squash. Grease the muffin baking tray you will be using and spoon 1 large tablespoon of mixture into each smaller muffin tin or 1 1/2 tablespoon into large muffins tin baking trays.  This should make about 18-20 mini- muffins. Bake in the oven for 15-20 minutes if you’re making cup-cake size muffins, or 20-25 for larger muffins. Make sure muffins are golden brown and cooked through by using a cocktail stick and seeing if it comes out clean. Store in an airtight container.

Happy alternative breakfasting!

Advertisements

Read Full Post »

veggie…

…bacon-ie

Happy New Year everyone, hope you all had a lovely season of festivities, I certainly did. I would like to say the lack of blogging is due to me being immensely busy during the season of goodwill, but that would only be true, if  you consider watching telly and eating chocolate to be a hectic schedule…

One of the many exciting cooking related gifts that I received in the final week of December (which for me is a double whammy Christmas-birthday gift bonanza) was “the flavour thesaurus“- a great read for anyone interested in cooking and creating recipes. So this recipe (having started on the basis of “oh look, we seem to have a lot of leftover stilton”) was nearly everything that the book says goes with blue cheese thrown in a pan- and it works REALLY well! Another gift utilised in this recipe was my Dad’s potato ricer, though I have made gnocchi without one before it did  make everything a whole lot easier.

I realise this recipe has lots of components, so if you weren’t feeling confident about doing all the time juggling, then I’d suggest using the shop bought gnocchi in vacuum packs, or making the gnocchi (or even just the mash) a day in advance.

Note: butternut squash takes an hour to roast so put it in the oven before starting the gnocchi.

home made quinoa and bulgar wheat gnocchi

serves 6-8

The quinoa and bulgar wheat add extra protein if you are making this dish veggie, but can just as easily be left out if you don’t have any available. I boiled my potatoes (quartered, skins on) for about 15mins, but I think if I do this again I will microwave them for less mess/water wastage/pans that need washing. I also made enough for about 6-8 and froze the gnocchi on a tray before bagging up,as they are quite time consuming to make, but a good quick meal once all the potato rice-ing and kneading has been done.

  • 650g Potatoes
  • 250g flour
  • 75g bulgar wheat and quinoa mix
  • Salt and Pepper

Wash and prick the potatoes, wrap them each in a paper towel and cook on full power for 5minutes, turn over and cook for a further 5mins. Leave to stand for 2minutes and check to see if they are soft, if not, blast for another 5mins. Allow to cool and then peel off the skins. Mash very finely or use a potato ricer. Whilst the potatoes are cooking/cooling rinse the quinoa and bulgar wheat and then boil in a pan of water for 12 minutes, drain.  Put the flour, mashed potato and bulgar wheat and quinoa into a bowl and season thoroughly with salt and pepper. Bring together into a dough and then knead on a floured surface for a couple of minutes. Divide the dough into quarters and make each quarter into a sausage. Slice into 2.5cm pieces and squash with a fork before placing on a tray.

**If you want to freeze them do so now, and cook from frozen in the same way as fresh**

Now, gnocchi really doesn’t take long to cook so at this point I would stash the tray somewhere level/not at risk of being knocked on the floor and get on with the sauce.

To cook, boil water in a large pan, drop the gnocchi into the boiling water and fish out with a slotted spoon once they float, serve immediately. I cook about 8 gnocchi per person.

butternut squash, blue cheese and sage sauce

serves 4


  • 1 large butternut squash
  • 1 medium onion roughly chopped
  • 1 tub (300g) creme fraiche
  • 1/2-1 pint milk
  • 75-100g chopped walnuts
  • 25-50g blue cheese
  • A sprig of sage
  • 200g lardons (optional)

Pre-heat the oven to 200C. Peel and cut the butternut squash taking care to scrape out the seeds into a sieve. Place 2.5cm chunks in the oven with about 1 tbsp olive oil brushed/sprayed over them. Cook for 1hr. Rinse the seeds of orange gloop and spread out in a baking tin spraying with very little oil and a generous serving of salt. Roast on the top shelf of the oven for 10-15mins until golden brown. Leave to cool and reserve for garnishing at the end.

Once the gnocchi has been made and laid on a tray ready to cook, soften the onions in 2 tbsp olive oil, adding the walnuts and sage and cooking for another 5 mins. Add the squash once cooked and mush up. Add the crème fraiche and enough milk to make the sauce more, well, saucy. Add the blue cheese to taste and any seasoning (bearing in mind the bacon and butternut squash seeds are quite salty). Simmer gently for 5mins and in another pan dry fry the lardons until golden if you’re serving them. Now cook the gnocchi (see above).

Serve the sauce over the gnocchi with the butternut squash seeds and/or the bacon sprinkled over the top.

Try not to get too excited about just how well the flavours go together and annoy everyone else eating.

I also got this super-cool apron for Christmas!

Thank you once again to my sister for the fab photos.

Read Full Post »

Ok ok, I know I promised more cake but see this as a kind of savoury interlude, closer to my vegetable shaped heart. There’ll be carrot cake next time I promise… but in the meantime, aren’t portobello mushrooms and halloumi just amazing? Their textures are perfect for a veggie feast and only the most committed carnivores will notice the lack of meat. I used beetroot for the relish because we had some beautiful “candy stripe” beetroot to use up, it almost seemed a shame to chop it up, but chop it up I did and it tasted gooood as did the smokiness of the paprika which compliments the salty squeaky deliciousness that is halloumi very well indeed. Not only is this recipe tasty, but it also gives me the opportunity to tell an excellent cheese-related joke. Doubly brilliant.

What did the cheese say when it looked in the mirror? Halloooo me!

Serves 4

  • 4 portobello mushrooms
  • ½ tbsp olive oil
  • 2 shallots, finely chopped
  • 1 clove garlic, finely chopped
  • 1 fresh tomato, finely chopped
  • 1 cooked beetroot, finely chopped (boil a fresh one whole and skin once cooled slightly, or use a pre-cooked one from a vacuum pack.)
  • 250ml red wine (or half the amount of vinegar)
  • ½ tbsp ketchup
  • ½ tsp sweet paprika
  • splash of water
  • About half of a 250g pack of halloumi
  • salt to taste

Preheat the grill and wipe the mushrooms with a damp kitchen towel. Put the mushrooms under, gill side up for about 10 minutes, or until the juice starts to come out of the gills. Meanwhile fry the chopped shallots and garlic in the oil until softened, add half of both the tomato and beetroot, fry for 2 minutes and then add the wine. Cook on a high heat, adding a splash of water if it looks a bit dry. Take off the heat and puree what’s in the pan, return the mixture to the pan adding the rest of the tomato and beetroot , the ketchup and paprika. Salt to taste, but be careful not to oversalt as the halloumi will do most of it  for you. Spoon the mixture into the mushroom caps and top with sliced halloumi. Return to the grill until the cheese is browned.

Serve hot as you would a burger, with salad and potato wedges or as a starter.

Read Full Post »

%d bloggers like this: